Black garlic is fermented white garlic

Black garlic is white garlic that has been fermented. It is produced by fermenting regular white garlic for several weeks in an airtight container at a specific temperature (60 to 80 degrees) and high humidity.

Regional Black Garlic / DELICIOUS & HEALTHY:

Considered a superfood and a delicacy, it is odorless and has a wide range of positive effects on the body and memory!

Taste: has sweet-sour nuances of licorice, balsamic vinegar, and plum compote. Minimum-max. recommended amount: none. You can eat the whole bulb at once. (It’s wetter at first, becoming chewier over time). 

Uses: as a delicacy, as a snack, for athletes, during breaks, with pasta and rice dishes, meat, fish, sweet-and-sour dishes, in salads, as a spread, for garnishing, …. 

Nutrients:  Vitamins A, B1, B2, B3, B5, B7, B9, and E A gentle fermentation process increases the levels of, in particular:

CALCIUM, MAGNESIUM, PHOSPHORUS, SODIUM, POTASSIUM, and plant protein 

• Allicin (which causes the odor and allergic reactions) is converted during fermentation into antioxidant compounds, bioactive alkaloids, and flavonoids: (2 advantages over raw garlic)
• Furthermore, black garlic is considered to have anti-inflammatory, anticancer, and anti-allergic properties. Black garlic may also be more effective than its raw form in treating type 2 diabetes.
• Thanks to its high content of sulfur compounds, black garlic can be used as an antioxidant to reduce atherosclerosis and as an anti-inflammatory to alleviate blood vessel damage, thereby making them more elastic (osteoarthritis).
• Black garlic improves heart function in coronary heart disease because it prevents the particularly harmful and riskyoxidation of LDL cholesterol (which tends to settle as deposits on blood vessel walls), lowers LDL cholesterol levels, and simultaneously increases HDL cholesterol, which is considered "good." Protects the liver and promotes detoxification: could be very effective for protecting the liver or as a support during detoxification regimens or cleansing treatments of any kind.

• The positive effects are expected to be long-term, and it is well-suited as a dietary supplement or as a power food in the morning or before exercise. Very good for memory and under stress, as it quickly provides many healthy nutrients.
•  Regional product, organically grown, Manufacturer: Simona Bernasconi, Langenthal: 079/234 21 58 – bernasi@bluewin.ch (Delivery: there may be delays, as the product is freshly produced on an ongoing basis.)