6 pieces of black garlic: Fermented and healthy
Black garlic is fermented white garlic
Black garlic is white garlic that has been fermented. It occurs when normal white garlic is left to ferment for several weeks in the absence of air at a certain temperature (60 to 80 degrees) and high humidity.
Regional black garlic / PURE NATURE :
Is considered a superfood, a delicacy, is odorless and has a versatile positive effect on the body!
Taste : has sweet and sour nuances of liquorice, balsamic vinegar and plum compote. Minimum-max. Recommended amount: none. You can eat the whole tuber at once. (In the beginning it is wetter, over time it becomes more rubbery).
Use : as a delicacy, as a snack, for athletes, during breaks, with pasta and rice dishes, meat, fish, sweet and sour plates, in salads, as a spread, to garnish,….
Ingredients: Vitamins A, B1, B2, B3, B5, B7, B9 and E Through the gentle fermentation process, the following are mainly multiplied:
CALCIUM, MAGNESIUM, PHOSPHORUS, SODIUM, POTASSIUM and vegetable protein
- Allicin (what makes up smell & allergic reactions) is converted into antioxidant compounds , bioactive alkaloids and flavanoids through fermentation: (2 advantages over raw garlic)
- In addition, black garlic is considered to be anti-inflammatory, anti-cancer, and anti-allergic. Black Garlic can also work more effectively in type 2 diabetes than in its normal form.
- Thanks to its high content of sulfur compounds, black garlic can be used as an antioxidant to reduce arteriosclerosis and as an anti-inflammatory agent to relieve damage to blood vessels, making them more elastic (osteoarthritis.
- Black garlic improves heart functions in coronary artery disease because it prevents the particularly harmful and risky oxidation of LDL cholesterol (which tends to settle on the blood vessel walls as a deposit), lowers the LDL cholesterol level and at the same time increases the well-known HDL cholesterol. Protects the liver and promotes purification: could be used very well to protect the liver or to support detoxification cures or drainage of any kind.
- The positive properties are to be expected in the long term and are very suitable as a dietary supplement or as a power food in the morning or before exercise. Very good for your memory and under stress, as you quickly consume a lot of healthy substances.
- Regional product, natural cultivation, manufacturer: Simona Bernasconi, Langenthal: 079/234 21 58 - [email protected] (delivery: there may be a delay because fresh production is constantly being made.)
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